H!gh's guide to losing weight and getting ripped:

Step 1) Buy cocaine.*
Step 2) Break out lines
Step 3) Snort.
Step 4) Break shit.
Step 5) Repeat steps 1 - 4 until desired weight/rippness.

*Can be substituted for meth.

Im gonna highlight the number one poitn of sightlines:




90% of people who complain their regiment isnt' working have either gotten into a sequence of working out, or have stopped pushing themselves further. You don't just get to a point and stop and hope it still continues. Steroids aren't going to help you becuase once you start using, your body will adjust itself accoridng to the added testosterone in your system, you won't be "adding testosterone" you'll be depleting your bodies ability to produce its own, becuase it will be compensating for the added boost. after a few weeks to a month, you'll have to go from 1 inject to 2 to 3 etc... till your body can't produce its own. Then stopping it will cause all added muscle to die and shrivel.

p90x, insanity, and all those stupid circuit workouts that everyone grabs onto are the biggest jokes on the planet. Every few years someone comes out with a new one and everyone latches onto it, because most peopl elack the motivation to go to an actual gym and just want something that will do a moderate job to help them get in shape.

The win goes to Sightlines and Snuggle. Great information guys. Now, listen to them.

To sightline of course its a joke, but its a lot better than the idea of just using Deca 300.
Maintaining a diet regiment and a journal combined with various types of exercises and methods/
While using the progression principle should get him to where he wants. As long as he puts time and
effort. But he most probably doesnt have a trainer or someone to help him out considering
hes posting this on noobfest. Also the information on the internet does cover all facets of what he needs but
a lot of it is just plain bs and i doubt he has the ability to sort out which is good and bad. No offense.

If you eat lots o hambwergers like me you can get beefy son. I work out every day and my pecs be lookin pretty sweet. I stuff socks down my spandex whens I work out at da gym and all the gay guys be like: "oh yeah!"